7 Frequently Asked Questions about Erectile Dysfunction Problem

Does Nicotine Cause Erectile Dysfunction?

Of course yes, if you are trying to recover from ED or even facing bedroom jitters lately, kicking off the butt shall be on top of to-do lists. Only cigarettes do not supplement nicotine, all sorts of tobacco or tobacco related products are sources of nicotine and harmful for male potency. Nicotine constricts the blood vessels and hinders smooth flow of blood. To gain and maintain hardness in male organ male needs optimum flow of blood. So say goodbye to tobacco in all forms to regain lost potency.

Can Porn Cause Erectile Dysfunction?

If one says it is not a direct cause than it is certainly an indirect one. What porn does is it causes excitement. Arousals without ejaculation are harmful for a male as it congests prostate gland and triggers conditions like semen with urine. Watching porn too much affects your psyche and may bring you in state where you start expecting too much out of simple love-life. It can make your romance feel dull and you may lose interest to see failures in bed. However just right kind of porn at proper time can act as catalyst not only for you but for your partner too, but too much of it is dangerous.

Does Smoking Causes Erectile Dysfunction?

No two thoughts about it, in men below age of 35 regular smoking increase their chance of impotency by many times. It weakens heart hence deteriorates stamina, affects lung functions and reduces oxygen supply to bodily organs and strains nerves. The nicotine it supplements constricts blood vessels and make male organ weak and less sensitive. All these factors are makers of ED hence giving-up smoking is excellent idea for everlasting potency. Longer you smoke harder it becomes to treat impotence.

Can You Get Erectile Dysfunction From Masturbating Too Much?

Sure you can. It is commonly practiced but unnatural method of finding solace. You may find mixed opinions about effect of hand-practice over male potency but excess of anything is bad. So avoid going overboard with something for which your organs have not been designed by nature. Excessive hand-practice damages tissue lining of manhood and also its nerves.

Touching may not remain so sensitive and exciting due to excessive hand-practice. The firm grip of hand which increases during excitement can damage blood vessels by making them swollen and bruised. This habit even restricts urinary canal and cause pain during discharge.

Congestion of prostate and higher chances of prostatitis is other risks associated with hand-practice. So it is better to avoid any risks and stay within limits as far as self-stimulation is concerned. Relieving pressure for mating, too much excitement or depression is one thing, but becoming addicted is another so draw your line to avoid addiction.

Would kegel for men help with impotence?

Yes these are good ways to improve hardness and responsiveness of your manhood. These types of exercises enlarge and strengthen Bulbocavernosus which helps in improving flow of blood in pelvic region. This muscle empties urethra after urination, adds force to discharge on climax and most importantly allows manhood to engorge with blood. Proper blood absorption makes your manhood grow bigger and become harder quickly on arousal. It is good if you learn proper way of doing kegel exercises for best results. These exercises also help in prolonging duration in bed.

Can Stress Cause A Man Not To Get Hard?

Stress is biggest health threat right now. It comes silently and deteriorates literally everything male may feel proud of. Even in case of potency this problem is severe and make even younger and healthier male poor lover in bed. Stress alters hormonal balance, you may start feeling anxious, depressed even face tiredness before bedtime.

These issues take your focus away to bring failures. Most of the males instead of taking steps to overcome stress become victims of performance anxiety and face even more failures. Stress not only affects mental balance and calmness but also physical energy and stamina. It slows down metabolic rate and strains nervous system. The overall effects of stress over male potency are seriously negative and if you are stressed find ways to de-stress.

Can Drinking Alcohol Cause Erectile Dysfunction?

In moderation this may boost-up your libido, level of excitement and improve your performance in bed. Alcohol de-stresses, temporarily though but it does. So one or two drinks before bedtime can turn night into steamy one but make no mistake, little quantity above the level your body and mind can handle can be a fun-spoiler. It can make you too relaxed to perform.

However higher quantity of alcohol on regular basis is harmful to health and male with poor health cannot stay on top of his potency. So if you feel stressed, tired or want to focus alcohol may help in small quantity, moderate quantity of alcohol is good for heart too, but beyond healthy limits it is dangerous.

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